Colon Cleansing Foods for a Natural Cleanse
When it comes to staying healthy, you might want to think of your body as a reliable car. When carefully maintained, it can take you as far as you need to go, but whether you’re driving a fancy sports car or simply puttering around in an old mini-van, every so often, your car will need an oil change.
Colon cleansing is a safe and natural way to remove the buildup in your intestines and increase your metabolism, so you can have better “gas mileage” as you go throughout your day-to-day activities. Although the best weight loss pills and colon cleansers can safely help you lose weight without negative side-effects, it’s always a good idea to research each of these products before you buy.
But even the best weight loss pill can’t completely make up for an unhealthy diet. These foods can help strip your body of unwanted toxins while providing you with the nutrients you need to keep your battery charged and your engine revved and ready to go.
Best Colon Cleansing Foods
Pick a Pear: Or an apple. Or any fruit at all really. Not only are fruits a delicious way to satisfy your urge to snack on something sweet, but fruits are high in fiber that can cleanse your colon gentle. They’re Mother Nature’s way of keep us regular, and for best results, have fruit in the morning before breakfast to jump start your weight loss.
Egg Yolks: You may have seen bodybuilders gulping down a few of these bad boys raw after their workout, but that’s because Egg yolks are packed with protein as well as an impressive supply of vitamins, minerals, and antioxidants. Whether cooked or raw, eggs yolks can help you keep your body in tip top shape.
Yeast Flakes: If you’re trying to do a Candida cleanse or have a yeast infection, then this colon cleansing food might not be the best choice for you individually. However, next to egg yolks, Yeast Flakes are some of the best ingredients for cleansing the colon safely and naturally. Rich in Vitamin B and other minerals, Yeast flakes are a low-fat way to add flavor to your food without the extra calories.
Spinach: Although spinach may at first seem a bitter alternative when it comes to losing weight, this dark leafy green vegetable is a powerful detoxifier. It’s positively packed with antioxidants that can strip your body of free radicals while improving your cardiovascular health.
Whole-Wheat Pasta: Yes, you can have your cake and eat it too. Pastas have often been given a bad rap when it comes to losing weight, but when made with whole-grains, pasta can be a valuable asset to cleansing the colon safely and naturally. Whole-grain pastas are rich in fiber, which can help you feel fuller for longer periods of time (so you can finally nail that diet) and even lower your cholesterol.
Whether it’s ten pounds or twenty, if you’re looking to lose weight, you have a long road ahead of you. Make sure you get off to the right start with these colon cleansing foods, so you can hear that engine purr rather than cough and sputter with the strain.
And remember, oftentimes including these foods can be as simple as finding the right colon cleanser. Colovexus, for example, harnesses the power of natural colon cleansers to deliver the same benefits. Check out this top product at the official website, Colovexus.com.