Colon Cleanse Side-effects to Look Out For
Colon Cleansing: It is the latest dieting fad that is pretty repulsive, but apparently done by a lot of high-status celebrities. If you have thought about colon cleansing and going through this popular process, you should wonder what some of the side-effects are.
Many people are turning to colon cleansing as a solution to weight loss because of the amazing results that it can produce. After a cleanse it is not unusual for individuals to report up to 20lbs lost from the body. This makes it a great weight loss option along with diet pills.
Colon cleanses may seem like a safe weight loss option, but after doing some research, we realized that colon cleansing can actually be very dangerous if done wrong. To make sure that you are completely safe, we found out some information about colon cleanse side-effects that you should know.
What is a Colon Cleanse
A colon cleanse can mean a few different things. The most popular option is an herbal supplement that is taken to clean the intestines of any toxins or bacteria that have been building up.
The second definition is a medical procedure involving water injection that is performed by a trained professional to remove the contents of the bowels to either lose weight or clear out harmful substances.
Regardless of the method you choose, the idea of a colon cleanse is based on the idea that the colon is not clean. Instead of removing waste from the body, it accumulates toxins in its nooks and crannies, leaving you to suffer the consequences of unwanted harmful matter.
Colon Cleanse Side-effects
Even though many people believe that colon cleanses are completely safe, there is actually more evidence that suggests that they can be very unsafe. Regardless of the route you choose for a colon cleanse (whether by supplement or by a more invasive procedure), there are risks associated with colon cleanses.
Taking a colon-cleansing supplement may be a little less expensive, but it can actually result in migraines, nausea, vomiting, anxiety, depression, fatigue, bloating, loss of appetite, constipation, diarrhea, dehydration, and electrolyte loss. Experts also say that “Long term mineral loss can cause more severe side effects such as cardiac arrests, kidney failure, and even death.”
These scary colon cleanse side-effects can happen if a cleanse is performed too quickly. In fact, the faster the cleanse, the more severe the side-effects. Eliminating the contents of the intestines is incredibly jarring and traumatic to the body, which means that it reacts strongly.
One of the best, most effective colon cleansers on the market right now is Colonetix–to learn more about it, visit the official Colovexus website at Colovexus.com!
Colonic irrigation, the procedure performed to cleanse the bowels, can also be very dangerous. If administered by someone who is not a professional or is inexperienced, it can result in bowel perforation and then infection, which can ultimately result in death.
If you choose to have colonic irrigation performed, make sure that the person performing the procedure is highly trained.
If you decide to have a colon cleanse, regardless of through a supplement or procedure, it is important to make sure to drink plenty of fluids, especially water, so that you do not become dehydrated. Also make sure to drink fluids that have sodium and potassium so that your electrolyte levels are replenished.
Also, try to keep your energy levels up (even though it will be difficult) by exercising regularly. Even when you are going through a cleanse, it is important to try to get a little exercise so that your body receives some of the amazing benefits of cardiovascular exercise.